Golden, light, and crispy phyllo pastry Generous filling of fresh spinach and creamy feta A subtle hint of garlic and aromatic herbs 4 pieces | ~10g protein | ~25g carbohydrates

Slices of salmon delicately placed on crisp cucumber Light touches of lemon and aromatic herbs A subtle harmony between ocean softness and garden freshness 5 pieces | ~7g protein | ~5g carbohydrates

Homemade dough pan-grilled to perfection—soft on the inside, lightly golden on the outside Stuffed with delicately seasoned potatoes infused with spices and fresh herbs Served with a creamy, refreshing homemade yogurt 2 pieces | ~11g protein | ~56g carbohydrates

Delicate golden, crispy pastry, carefully folded Flavorful filling of potatoes, onions, and green peas with mild spices and fresh herbs Light and tender on the inside, crispy on the outside 2 pieces | ~3.6g protein | ~27g carbohydrates

Oven-roasted potatoes cooked to perfect tenderness Stuffed with juicy ground beef, enhanced with fresh herbs Topped with a blend of melty cheeses, a drizzle of yogurt, and a hint of coriander ~15g protein | ~20g carbohydrates

Roasted sweet potatoes—tender and subtly caramelized Served with creamy, delicately flavored hummus A harmonious balance of sweetness and freshness 10g protein | ~44g carbohydrates

Delicately steamed dumplings with a tender, melt-in-the-mouth texture Aromatic filling of ground beef and slow-cooked onions Topped with a creamy lentil sauce and finished with homemade yogurt 3 pieces | ~15g protein | ~25g carbohydrates

Oven-roasted peppers cooked to tender perfection Generously filled with ground beef simmered with onions, rice, tomatoes, and aromatic spices Topped with melty cheese for a rich, indulgent finish ~20g protein | ~15g carbohydrates

Pan-seared eggplant slices—tender and lightly golden Topped with homemade tomato sauce infused with mild spices Enhanced with creamy garlic yogurt and a hint of fresh mint ~4.6g protein | ~12.5g carbohydrates

Tender zucchini, oven-roasted to perfect softness Filled with a flavorful mix of ground beef, vegetables, fresh herbs, and aromatic spices Topped with melted cheese for a rich, indulgent touch ~18g protein | ~9g carbohydrates

Slow-cooked spinach with onions, garlic, and tomatoes Infused with a delicate blend of Afghan spices Rich, velvety texture with a deep, comforting flavor Served with warm, soft naan to complement every bite 12g protein | ~19g carbohydrates

Roasted sweet potato—tender and lightly caramelized Mediterranean topping of cherry tomatoes, olives, chickpeas, feta cheese, and fresh herbs Finished with a drizzle of olive oil for a fragrant touch ~8g protein | ~40g carbohydrates

Crispy, golden slice of toasted bread Fresh topping of diced tomatoes, garlic, and fragrant basil Finished with a drizzle of extra virgin olive oil ~12.5g protein | ~72.5g carbohydrates

A colorful mix of black beans, sweet corn, and crisp bell peppers Elevated with a drizzle of olive oil, fresh lime, and chopped cilantro A Texan burst of freshness, blending legume sweetness with herbaceous zest

Golden pastry pockets, perfectly crisp on the outside Filled with strips of beef, caramelized onions, cheese, and fresh herbs Served with a mildly spiced tomato sauce for a bold yet balanced touch ~40g protein | ~30g carbohydrates